A resource for compassion, kindness, and love

Compassion

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A multidimensional process comprised of four key components:
(1) an awareness of the suffering (cognitive/empathic awareness)
(2) sympathetic concern related to being emotionally moved by suffering (affective component)
(3) a wish to see the relief of that suffering (intention)
(4) a responsiveness or readiness to help relieve that suffering (motivation)

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